Life coaching & grief support
You’re not broken. You’re stuck.
Those are different problems, and stuck is fixable. Coaching for grief, big transitions, and the patterns you keep living out.
This is for you if
- You’ve lost someone, and everyone expects you to be fine by now.
- You keep making the same choice and hating the same result.
- Something big is changing and you don’t know where to put your feet.
- You know exactly what you should do. You’re just not doing it.
How we work
There’s no script, because there’s no one-size-fits-all life. First we find what isn’t working and what’s underneath it: the root, the cycle, the pattern. Then we build structure around you. Information, organization, a plan, and someone in your corner holding you to it.
A career change. A new skill or language. A breakup, a move, a diagnosis, a loss. We take it step by step, with one goal: action that helps you live better, feel better and look better.
I won’t tell you how to live your life. I’ll tell you the truth, help you see the pattern, and stand next to you while you break it.
Grief is my specialty
I trained in bereavement and grief support because grief doesn’t follow the timeline people give it. It shows up in your sleep, your appetite, your patience, your body. We don’t rush it or fix it. We make room for it, and we find a way to carry it that lets you keep living.
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Life coaching sessions
Pairs well withReikiWhen the grief or the pattern lives in your body, not just your head.